Feminine Health

Every woman deserves to thrive, and the key to doing so is taking care of yourself. That means reducing stress, getting good women’s health care, and nurturing yourself physically, mentally and emotionally.

Healthy Vaginas

A healthy vagina Get Flower Power is a natural defense against infection. It has an acidic pH, contains rich quantities of beneficial bacteria, and is naturally lubricated. If you are experiencing changes in discharge, odor, itchiness or abnormal vaginal bleeding, speak with a trusted health care provider to address these symptoms and ensure your vagina is healthy.

Pregnant and Nursing mothers are particularly vulnerable to developing complications, including infections during pregnancy, birth, or labor. These problems are preventable, but often go undiagnosed or treated due to lack of access to services and support.

1. The Connection between Stress and Feminine Health

Many STIs have symptoms that can be difficult to detect. Some can be avoided by using condoms, knowing your partner’s history and receiving vaccinations. Others can be serious, such as HPV, which can lead to cervical cancer.

Managing Stress

Stress is one of the biggest contributors to poor health, so it’s important to learn how to manage it. For example, exercising can help reduce stress, while eating a balanced diet and seeking screenings for diseases can improve your overall health.

Breast Health

While breast cancer is a major concern for both men and women, it affects women more commonly than men. In addition, women have a higher risk of heart attack and depression than men, so it’s important for women to keep their health in check.