Physiotherapy – A Holistic Approach to Wellness

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Physiotherapy is the most effective way to manage pain and injuries by providing safe, non-invasive, drug-free treatment techniques. It is a holistic approach to wellness that addresses the body and mind, and goes beyond treating just your physical symptoms.

What are 3 benefits of physiotherapy?

During your first visit, the physiotherapist will review your medical history and perform a physical examination of your problem area. They will then create a personalized treatment plan that will include a combination of treatments such as manual therapy, exercise, electrotherapy, TENS therapy (transcutaneous electrical nerve stimulation), and dry needling or acupuncture, to learn more about this, then click here.

In addition to these treatment techniques, physiotherapists also offer lifestyle and exercise advice. This can be helpful in preventing future injury and preventing recurrence of past injuries or conditions.

Physiotherapy can benefit everyone, from infants to the elderly. It is used to treat a variety of conditions, including respiratory health, women’s health, arthritis, sports injuries, pelvic pain, and chronic diseases like fibromyalgia. Physiotherapy helps improve overall strength and coordination, which can help reduce your risk of falling or sustaining an injury. It also increases bone and muscle strength, which can decrease your chances of developing osteoporosis or arthritic pain. Physiotherapy can also be beneficial in improving your mental and emotional well-being by reducing stress and anxiety, which can have a negative effect on your physical health. It can even lower your risk of depression. Physiotherapy is often covered by statutory health insurance companies and accident insurers, but you may be responsible for paying a copayment fee.


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